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OneWave ‘Fluro SUNDAY’ – Sunrise yoga at North Mollymook Beach

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Thanks to Jenny Lunnon, ‘OneWave’ Fluro SUNDAY with sunrise YOGA took place at North Molly on Sunday morning with Emma Kennedy and Monica Mudge from Milton Yoga Hub which also included a quick Take 3 for the Sea. Jenny was the one who brought the ‘OneWave’ movement to our local community earlier this year. It is a non-profit surf community aimed at tackling the likes of depression, anxiety and bipolar with a simple recipe; get into the salt-water, go surfing, mateship and group get together’s.

‘OneWave’ lets people know they are not alone and encourages them to get in the ocean, surf it out and talk about it. Their motto “It doesn’t matter whether you’re riding a wave for the first time or the hundredth time…you never forget the feeling of being on a wave, letting everything go and enjoying the moment. OneWave is all it takes… To free yourself of the ‘demons’ of depression, anxiety and bipolar. To give individuals hope”.       Link for more information and web site: OneWave       (Click on images to enlarge)

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Hamish and the soothing sounds of the didgeridoo was a great addition to the event

Facebook was full of accolades:

Kerri Wild wrote: “Such an amazing heartfelt energy this morning girls thank you so much for organising this event and what a great cause and the sounds of the didgeridoo just topped it off thanks Hamish

Pamela Burridge wrote: “The didgeridoo was epic. (👍Hamish) The earth was pushing up through my body until the ripples of energy from the didge formed an equal energy. Like shock waves from the elders reminding me of a song line so eternal”.

Margy Reed wrote: “Thank you Jenny, Mon, and Emma for bringing the community together in such a connected way! Thanks to Hamish for the amazing spiritual vibes that were felt so deeply.

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Moni summed up the success of the morning activity with her comment on Facebook: “So much connection amongst community and so much joy, love and laughter. OneWave IS all it takes to experience what it feels like to be supported, to be surrounded and to be heard by and with people who really do care. Complete strangers connecting today, abandoning feelings of awkwardness and fear, through laughter, movement and L💙VE. People caring for themselves, each other and the beautiful environment we live in with #Take3forthesea. Oceans and oceans of love and respect to the gorgeous Jenny Lunnon for giving us this opportunity and bringing OneWave to our community. Thank you Emma Kennedy for your beautiful soul, your heart shone upon us all today ✨thank you to Hash Richardson for blessing us with your breath and beautiful Didge vibrations, thank you to all the other Yoga Teachers from our community that arrived in soulful yoga community spirit, your presence was felt, so honored 🙏🏼 and a HUGE thank you to all that came and shared their energy with us. Thank you Olley and Ken for taking beautiful pictures and capturing the moment, and a huge thank you to my FAMILY who are always supporting me in the background, you really are the wind beneath my (pink) wings. Already planning the next OneWave event. Stay tuned!!