The morning begins at 6 am with a 4 Km walk and stair climb
Swimmers Heather & Karelle begin with an early morning jog
For the health conscious, a day at Mollymook usually begins around 6 am. Some choose a workout in the gym, others go for a jog or a brisk morning walk, that includes climbing stairs, followed by a 1 to 2 Km swim, & concludes with coffee & cake at the Beach Hut cafe.
Chez adds: And don’t forget sipping our coffee in the morning sun thinking how lucky we are.
Greeted by beautiful sunrises, this one adjacent to Bannisters Headland
6.30 am and time to hit the water
Tracy prepares a master piece: ‘Kale’ cake
Johns birthday photo shoot
Katie on her SUP watching out for the swimmers
Katie’s wave, although not quite as big as Ed’s on Saturday
Ed the Gentleman offers to carry Katie’s SUP
A family affair as Fin joins Katie for coffee. (Issabelle’s pic)
By 8 am the gang disband, head home, some go to work whilst others take it easy.